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Tag Archives: yogi

Meditation Mondays
SuperMom Life

Meditation Mondays

Posted on July 31, 2017 by The Knotty Goddess • Leave a comment

Hey guys! I just finished watching a dope documentary on the Science of Yoga. It really helped answer my question of why many people who meditate also practice yoga. I used to practice Bikram Yoga as a way to challenge myself, but it's way different when you are more mindful and intentional of your body, … Continue reading →

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