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Monthly Archives: July 2017

Meditation Mondays
SuperMom Life

Meditation Mondays

Posted on July 31, 2017 by The Knotty Goddess • Leave a comment

Hey guys! I just finished watching a dope documentary on the Science of Yoga. It really helped answer my question of why many people who meditate also practice yoga. I used to practice Bikram Yoga as a way to challenge myself, but it's way different when you are more mindful and intentional of your body, … Continue reading →

SuperMom Life

Mommy Motivation

Posted on July 29, 2017 by The Knotty Goddess • Leave a comment

Sometimes you just need a reminder. Jada drops jewels I wouldn’t have understood before practicing meditation, setting intentions, and filling my cup . Enjoy! Continue reading →

6 Solo Travel Tips + Overcoming Loneliness
Love & Life / SuperMom Life

6 Solo Travel Tips + Overcoming Loneliness

Posted on July 19, 2017 by The Knotty Goddess • Leave a comment

So you’re thinking about traveling solo for the first time? I couldn’t be happier for you!  Before you get to reading,  I just wanted to share some more of my mindset leading up to and during my 100 Days of Self Love journey.  I spent a lot of time alone, I mean I have friends … Continue reading →

From Basic to SuperNatural: My Top 5 Books to Freedom.
Love & Life

From Basic to SuperNatural: My Top 5 Books to Freedom.

Posted on July 16, 2017 by The Knotty Goddess • 2 Comments

A lot of people ask what books I read and how I recently learned to meditate.  I used to read a lot but somewhere along the line I traded that love in for TV.   Then when that got boring and mindless, I canceled my cable and slowly made it back to the bookstore.  There’s … Continue reading →

How a lit Solo Trip shaped the rest of my life. (Part 1)
Love & Life / SuperMom Life

How a lit Solo Trip shaped the rest of my life. (Part 1)

Posted on July 14, 2017 by The Knotty Goddess • 5 Comments

​When I first talked about going to Anguilla I had no idea it would become my first solo trip.  It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but … Continue reading →

About

About

Posted on July 5, 2017 by The Knotty Goddess • Leave a comment

Just a dope ass SuperMom Goddess, set out to conquer the world.  I meditate, I read, I dress up, I love trap music, soca, reggae, AND R & B.  If you don’t understand it then it’s not for you.  Welcome to my page. – Shanita Continue reading →

100 Days of Self Love
Love & Life

100 Days of Self Love

Posted on July 5, 2017 by The Knotty Goddess • 14 Comments

Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road.  I’d been at this fork before but I had always chose the same path, so this time I decided to do something different.  I decided to take another route because I … Continue reading →

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