The benefits for Celery Juice are endless. From improved gut health to high nutrients and vitamins, this juice is a favorite. It’s so quick and easy to make with just a few ingredients. You can keep it simple but I do like mine a little on the sweeter gingery side, so feel free to play …
At the beginning of 2019 I declared this my year to master several dishes in Asian Cuisine. While I am only a student of the culture, and by no means master chef, I love cooking and adding variety to my household. I’ve made (and failed) this several times before I felt like I got all …
It was Sunday morning and my friend on the West Coast called me bright and early to chat. I stared at my phone for a second to see if it would hang up, because surely this was a mistake. There’s a 3 hour time difference here on the East Coast, so it was 6:30 his …
So you’re thinking about traveling solo for the first time? I couldn’t be happier for you! Before you get to reading, I just wanted to share some more of my mindset leading up to and during my 100 Days of Self Love journey. I spent a lot of time alone, I mean I have friends …
A lot of people ask what books I read and how I recently learned to meditate. I used to read a lot but somewhere along the line I traded that love in for TV. Then when that got boring and mindless, I canceled my cable and slowly made it back to the bookstore. There’s …
When I first talked about going to Anguilla I had no idea it would become my first solo trip. It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but …
Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road. I’d been at this fork before but I had always chose the same path, so this time I decided to do something different. I decided to take another route because I …
Eyebrows ’bout to be on Fleek! Face ’bout to beat. LOL I always said I wouldn’t get carried away with the makeup, as in contouring (which I still won’t), but I do want to try a light contoured look. Now by no means will I be drawing on my face, looking like a tiger, but …
Christmas is fast approaching (uh yeah like TOMORROW!) and you’re uncertain as to what to get for your dad, brother, son, uncle, cousin, friend-zoner, or your “Him.” Maybe money is tight right now, or you’re just not into blowing your life savings on Christmas gifts. Whichever the case, there is little time left to get your …
All this cooking I’ve been doing and with it being the Holiday season, I have one mission for the winter, Operation Don’t Gain Weight! So I am doing a little cleanse for maybe a week or two, which will consist of cleaner eating and smoothies. First up is this easy green recipe. 1 handful of …
Oooohhhh my first beauty haul ! I went lippie and Nyx crazy but I had some things I just HAD to try. First things first, I love all things MAC (except for their under eye primer, but I’ll get to that another day) so naturally I had to get some lipstick in this haul. …
(Via TheEveryGirl.com) On my journey to becoming my most fabulous self, I stumbled across the wonder that is the Parsons Desk. With it’s simple, timeless, yet chic design the Parsons desk stands out and rarely disappoints. (Via LaurenConrad.com) There are many versions of this desk that range from $53-$399 but the most popular among the …
It’s officially Holiday Season! I, for one, am someone who knows the holidays are full of marketing and propaganda but don’t care, I still love them. Thanksgiving, Christmas, and NYE are time for family, friends, comfort food and new beginnings. But for a lot of us these days are also full of stress and emotional … Continue reading
Along with your connection to the higher being or Source. Yes, let’s talk about it. If you asked me eight months ago about meditation, monks and yogis would’ve came to mind. Other than that I didn’t know much about it besides people using it to calm down. Fast forward and I am the meditating yogi … Continue reading
I am sure most of you have seen the 60 second clip circulating social media about why you ned to keep your cup (love of self) full, but this is the longer version that we all need to see. She drops bombs from the beginning to the end; from that part about us being the … Continue reading
Hey guys! I just finished watching a dope documentary on the Science of Yoga. It really helped answer my question of why many people who meditate also practice yoga. I used to practice Bikram Yoga as a way to challenge myself, but it's way different when you are more mindful and intentional of your body, … Continue reading
Sometimes you just need a reminder. Jada drops jewels I wouldn’t have understood before practicing meditation, setting intentions, and filling my cup . Enjoy! Continue reading
Just a dope ass SuperMom Goddess, set out to conquer the world. I meditate, I read, I dress up, I love trap music, soca, reggae, AND R & B. If you don’t understand it then it’s not for you. Welcome to my page. – Shanita Continue reading
Now let me preface this by saying I am in by no means a doctor or wellness expert. I just research and summarize what I understand to be true. A few people have asked me what exactly is detox water and/or lemon water, and why do I swear by it. Well, first off the reason … Continue reading
1/2 Large Cucumber sliced 1 Lemon sliced 1 Lime sliced 1 quart of water or a big mason Jar. Because this doesn’t have herbs you don’t really have to infuse it as long. And be careful because the lime changes the taste of this water after a while. But it’s a refreshing tasty drink to sip … Continue reading
Hey all, so I’m here today with a review of the Anastasia Beverly Hills Dip Brow Pomade in ebony, chocolate, and dark brown. My experience with this pomade has been a tumultuous one. I went through three shades to find the perfect one for my skin tone and really just my preference. I started by looking … Continue reading
Yummm my favorite tasting detox water yet. Strawberries, blueberries and Rosemary. I think what I love most about this blend is the aroma the strawberry and Rosemary give off, it’s almost therapeutic. Rosemary improves digestion, circulation, and has anti-inflammatory benefits, and diuretic properties. Strawberry helps fight off carcinogens and has anti-aging properties. And blueberries are … Continue reading
The Knotty Goddess 