Food and Drink / SuperMom Life

Detox: Strawberry, Blueberry, and Rosemary Infused Water

Yummm my favorite tasting detox water yet.  Strawberries, blueberries and Rosemary. I think what I love most about this blend is the aroma the strawberry and Rosemary give off, it’s almost therapeutic.

Rosemary improves digestion, circulation, and has anti-inflammatory benefits, and diuretic properties.  Strawberry helps fight off carcinogens and has anti-aging properties.  And blueberries are great for fiber and contain antioxidants, vitamin C, fights off UTIs and improves heart health.

bluestraw

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1 Cup of Strawberries Halved

1 cup of Blueberries

3-4 full sprigs of rosemary.

1 quart of water. Let infuse for hours.  Drink up to 24 hours later.

 

strawberry-blueberry-rosemary-detox-water

Tell me if you like this! And I am always open to new recipes, I mean ALWAYS.

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