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Tag Archives: blog

Celery Juice Detox!
Food and Drink

Celery Juice Detox!

Posted on March 1, 2019 by The Knotty Goddess • Leave a comment

The benefits for Celery Juice are endless. From improved gut health to high nutrients and vitamins, this juice is a favorite. It’s so quick and easy to make with just a few ingredients. You can keep it simple but I do like mine a little on the sweeter gingery side, so feel free to play … Continue reading →

Honey Garlic Salmon
Food and Drink

Honey Garlic Salmon

Posted on February 20, 2019 by The Knotty Goddess • 2 Comments

Hey guys, here’s a quick and easy salmon recipe that can be used on shrimp too! At this point I’ve cooked this fish just about every way you can imagine: lemon butter, sweet Thai chili, jerk, pan seared, and now honey garlic. Its easily a fave; the cayenne adds a nice heat and broiling under … Continue reading →

Post Fuckboi Therapy
Love & Life

Post Fuckboi Therapy

Posted on September 22, 2017 by The Knotty Goddess • Leave a comment

Now I know as soon as you read the title you thought I was going to rant about how men ain’t shit, they’re all the same, and how there’s no good ones left… but that’s so played!  You will not see any bitterness on this blog, because bitter comes from those who refuse to be … Continue reading →

Meditation Is What You’re Missing In Life.
Love & Life / SuperMom Life

Meditation Is What You’re Missing In Life.

Posted on August 25, 2017 by The Knotty Goddess • 8 Comments

Along with your connection to the higher being or Source. Yes, let’s talk about it.  If you asked me eight months ago about meditation, monks and yogis would’ve came to mind.  Other than that I didn’t know much about it besides people using it to calm down.  Fast forward and I am the meditating yogi … Continue reading →

Love & Life / SuperMom Life

Lessons from Auntie Iyanla to Oprah (A Must See)

Posted on August 16, 2017 by The Knotty Goddess • Leave a comment

I am sure most of you have seen the 60 second clip circulating social media about why you ned to keep your cup (love of self) full, but this is the longer version that we all need to see. She drops bombs from the beginning to the end; from that part about us being the … Continue reading →

From Basic to SuperNatural: My Top 5 Books to Freedom.
Love & Life

From Basic to SuperNatural: My Top 5 Books to Freedom.

Posted on July 16, 2017 by The Knotty Goddess • 2 Comments

A lot of people ask what books I read and how I recently learned to meditate.  I used to read a lot but somewhere along the line I traded that love in for TV.   Then when that got boring and mindless, I canceled my cable and slowly made it back to the bookstore.  There’s … Continue reading →

How a lit Solo Trip shaped the rest of my life. (Part 1)
Love & Life / SuperMom Life

How a lit Solo Trip shaped the rest of my life. (Part 1)

Posted on July 14, 2017 by The Knotty Goddess • 5 Comments

​When I first talked about going to Anguilla I had no idea it would become my first solo trip.  It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but … Continue reading →

100 Days of Self Love
Love & Life

100 Days of Self Love

Posted on July 5, 2017 by The Knotty Goddess • 14 Comments

Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road.  I’d been at this fork before but I had always chose the same path, so this time I decided to do something different.  I decided to take another route because I … Continue reading →

Nita’s Crab Shack: SteamPot
Food and Drink

Nita’s Crab Shack: SteamPot

Posted on February 3, 2015 by The Knotty Goddess • Leave a comment

One of my favorite meals EVEEER.  I love going to Joe’s Crab Shack, everything I’ve had is absolutely delicious and the drinks are the best… well the $2 Hurricanes are! So when I go I usually get the Ragin’ Cajun Steampot and it’s one of the only restaurant meals that I can eat the whole … Continue reading →

Seafood Stuffed Salmon and Rosemary Garlic Potatoes
Food and Drink

Seafood Stuffed Salmon and Rosemary Garlic Potatoes

Posted on January 17, 2015 by The Knotty Goddess • Leave a comment

Yummmmm one of my fave things to make. Delicious baked salmon stuffed with a mix of Maryland crab cake and clam. One of my coworkers put me on to this simple recipe and it’s so flavorful and filling. You can also alter the recipe and try different flavored crusts on top of the fish. Rosemary … Continue reading →

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