The benefits for Celery Juice are endless. From improved gut health to high nutrients and vitamins, this juice is a favorite. It’s so quick and easy to make with just a few ingredients. You can keep it simple but I do like mine a little on the sweeter gingery side, so feel free to play … Continue reading
Tag Archives: lifestyle blog
Meditation Is What You’re Missing In Life.
Along with your connection to the higher being or Source. Yes, let’s talk about it. If you asked me eight months ago about meditation, monks and yogis would’ve came to mind. Other than that I didn’t know much about it besides people using it to calm down. Fast forward and I am the meditating yogi … Continue reading
Meditation Mondays
Hey guys! I just finished watching a dope documentary on the Science of Yoga. It really helped answer my question of why many people who meditate also practice yoga. I used to practice Bikram Yoga as a way to challenge myself, but it's way different when you are more mindful and intentional of your body, … Continue reading
Mommy Motivation
Sometimes you just need a reminder. Jada drops jewels I wouldn’t have understood before practicing meditation, setting intentions, and filling my cup . Enjoy! Continue reading
6 Solo Travel Tips + Overcoming Loneliness
So you’re thinking about traveling solo for the first time? I couldn’t be happier for you! Before you get to reading, I just wanted to share some more of my mindset leading up to and during my 100 Days of Self Love journey. I spent a lot of time alone, I mean I have friends … Continue reading
How a lit Solo Trip shaped the rest of my life. (Part 1)
When I first talked about going to Anguilla I had no idea it would become my first solo trip. It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but … Continue reading
100 Days of Self Love
Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road. I’d been at this fork before but I had always chose the same path, so this time I decided to do something different. I decided to take another route because I … Continue reading
Detox: Lemon Lime Cucumber Infused Water
1/2 Large Cucumber sliced 1 Lemon sliced 1 Lime sliced 1 quart of water or a big mason Jar. Because this doesn’t have herbs you don’t really have to infuse it as long. And be careful because the lime changes the taste of this water after a while. But it’s a refreshing tasty drink to sip … Continue reading
I’m in Love with the Coco… Chocolate Dip Brow Pomade for the Win!
Hey all, so I’m here today with a review of the Anastasia Beverly Hills Dip Brow Pomade in ebony, chocolate, and dark brown. My experience with this pomade has been a tumultuous one. I went through three shades to find the perfect one for my skin tone and really just my preference. I started by looking … Continue reading
Detox: Strawberry, Blueberry, and Rosemary Infused Water
Yummm my favorite tasting detox water yet. Strawberries, blueberries and Rosemary. I think what I love most about this blend is the aroma the strawberry and Rosemary give off, it’s almost therapeutic. Rosemary improves digestion, circulation, and has anti-inflammatory benefits, and diuretic properties. Strawberry helps fight off carcinogens and has anti-aging properties. And blueberries are … Continue reading