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Tag Archives: self-love

Celery Juice Detox!
Food and Drink

Celery Juice Detox!

Posted on March 1, 2019 by The Knotty Goddess • Leave a comment

The benefits for Celery Juice are endless. From improved gut health to high nutrients and vitamins, this juice is a favorite. It’s so quick and easy to make with just a few ingredients. You can keep it simple but I do like mine a little on the sweeter gingery side, so feel free to play … Continue reading →

Whew Chile, The Holidays
Food and Drink / Love & Life

Whew Chile, The Holidays

Posted on November 21, 2018 by The Knotty Goddess • Leave a comment

It’s officially Holiday Season! I, for one, am someone who knows the holidays are full of marketing and propaganda but don’t care, I still love them. Thanksgiving, Christmas, and NYE are time for family, friends, comfort food and new beginnings. But for a lot of us these days are also full of stress and emotional … Continue reading →

Meditation Is What You’re Missing In Life.
Love & Life / SuperMom Life

Meditation Is What You’re Missing In Life.

Posted on August 25, 2017 by The Knotty Goddess • 8 Comments

Along with your connection to the higher being or Source. Yes, let’s talk about it.  If you asked me eight months ago about meditation, monks and yogis would’ve came to mind.  Other than that I didn’t know much about it besides people using it to calm down.  Fast forward and I am the meditating yogi … Continue reading →

Love & Life / SuperMom Life

Lessons from Auntie Iyanla to Oprah (A Must See)

Posted on August 16, 2017 by The Knotty Goddess • Leave a comment

I am sure most of you have seen the 60 second clip circulating social media about why you ned to keep your cup (love of self) full, but this is the longer version that we all need to see. She drops bombs from the beginning to the end; from that part about us being the … Continue reading →

Meditation Mondays
SuperMom Life

Meditation Mondays

Posted on July 31, 2017 by The Knotty Goddess • Leave a comment

Hey guys! I just finished watching a dope documentary on the Science of Yoga. It really helped answer my question of why many people who meditate also practice yoga. I used to practice Bikram Yoga as a way to challenge myself, but it's way different when you are more mindful and intentional of your body, … Continue reading →

SuperMom Life

Mommy Motivation

Posted on July 29, 2017 by The Knotty Goddess • Leave a comment

Sometimes you just need a reminder. Jada drops jewels I wouldn’t have understood before practicing meditation, setting intentions, and filling my cup . Enjoy! Continue reading →

6 Solo Travel Tips + Overcoming Loneliness
Love & Life / SuperMom Life

6 Solo Travel Tips + Overcoming Loneliness

Posted on July 19, 2017 by The Knotty Goddess • Leave a comment

So you’re thinking about traveling solo for the first time? I couldn’t be happier for you!  Before you get to reading,  I just wanted to share some more of my mindset leading up to and during my 100 Days of Self Love journey.  I spent a lot of time alone, I mean I have friends … Continue reading →

From Basic to SuperNatural: My Top 5 Books to Freedom.
Love & Life

From Basic to SuperNatural: My Top 5 Books to Freedom.

Posted on July 16, 2017 by The Knotty Goddess • 2 Comments

A lot of people ask what books I read and how I recently learned to meditate.  I used to read a lot but somewhere along the line I traded that love in for TV.   Then when that got boring and mindless, I canceled my cable and slowly made it back to the bookstore.  There’s … Continue reading →

How a lit Solo Trip shaped the rest of my life. (Part 1)
Love & Life / SuperMom Life

How a lit Solo Trip shaped the rest of my life. (Part 1)

Posted on July 14, 2017 by The Knotty Goddess • 5 Comments

​When I first talked about going to Anguilla I had no idea it would become my first solo trip.  It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but … Continue reading →

100 Days of Self Love
Love & Life

100 Days of Self Love

Posted on July 5, 2017 by The Knotty Goddess • 14 Comments

Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road.  I’d been at this fork before but I had always chose the same path, so this time I decided to do something different.  I decided to take another route because I … Continue reading →

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Recent Posts

  • Celery Juice Detox!
  • Thai Basil Fried Rice
  • Do you want to be Average or Excellent?
  • Whew Chile, The Holidays
  • Meditation Is What You’re Missing In Life.

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