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Author Archives: The Knotty Goddess

SuperMom Life

Mommy Motivation

Posted on July 29, 2017 by The Knotty Goddess • Leave a comment

Sometimes you just need a reminder. Jada drops jewels I wouldn’t have understood before practicing meditation, setting intentions, and filling my cup . Enjoy! Continue reading →

6 Solo Travel Tips + Overcoming Loneliness
Love & Life / SuperMom Life

6 Solo Travel Tips + Overcoming Loneliness

Posted on July 19, 2017 by The Knotty Goddess • Leave a comment

So you’re thinking about traveling solo for the first time? I couldn’t be happier for you!  Before you get to reading,  I just wanted to share some more of my mindset leading up to and during my 100 Days of Self Love journey.  I spent a lot of time alone, I mean I have friends … Continue reading →

From Basic to SuperNatural: My Top 5 Books to Freedom.
Love & Life

From Basic to SuperNatural: My Top 5 Books to Freedom.

Posted on July 16, 2017 by The Knotty Goddess • 2 Comments

A lot of people ask what books I read and how I recently learned to meditate.  I used to read a lot but somewhere along the line I traded that love in for TV.   Then when that got boring and mindless, I canceled my cable and slowly made it back to the bookstore.  There’s … Continue reading →

How a lit Solo Trip shaped the rest of my life. (Part 1)
Love & Life / SuperMom Life

How a lit Solo Trip shaped the rest of my life. (Part 1)

Posted on July 14, 2017 by The Knotty Goddess • 5 Comments

​When I first talked about going to Anguilla I had no idea it would become my first solo trip.  It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but … Continue reading →

About

About

Posted on July 5, 2017 by The Knotty Goddess • Leave a comment

Just a dope ass SuperMom Goddess, set out to conquer the world.  I meditate, I read, I dress up, I love trap music, soca, reggae, AND R & B.  If you don’t understand it then it’s not for you.  Welcome to my page. – Shanita Continue reading →

100 Days of Self Love
Love & Life

100 Days of Self Love

Posted on July 5, 2017 by The Knotty Goddess • 14 Comments

Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road.  I’d been at this fork before but I had always chose the same path, so this time I decided to do something different.  I decided to take another route because I … Continue reading →

Food and Drink

Detox (Infused) Water. Why and what exactly is it?

Posted on February 26, 2015 by The Knotty Goddess • Leave a comment

Now let me preface this by saying I am in by no means a doctor or wellness expert.  I just research and summarize what I understand to be true.  A few people have asked me what exactly is detox water and/or lemon water, and why do I swear by it. Well, first off the reason … Continue reading →

Nita’s Crab Shack: SteamPot
Food and Drink

Nita’s Crab Shack: SteamPot

Posted on February 3, 2015 by The Knotty Goddess • Leave a comment

One of my favorite meals EVEEER.  I love going to Joe’s Crab Shack, everything I’ve had is absolutely delicious and the drinks are the best… well the $2 Hurricanes are! So when I go I usually get the Ragin’ Cajun Steampot and it’s one of the only restaurant meals that I can eat the whole … Continue reading →

Seafood Stuffed Salmon and Rosemary Garlic Potatoes
Food and Drink

Seafood Stuffed Salmon and Rosemary Garlic Potatoes

Posted on January 17, 2015 by The Knotty Goddess • Leave a comment

Yummmmm one of my fave things to make. Delicious baked salmon stuffed with a mix of Maryland crab cake and clam. One of my coworkers put me on to this simple recipe and it’s so flavorful and filling. You can also alter the recipe and try different flavored crusts on top of the fish. Rosemary … Continue reading →

Detox: Lemon Lime Cucumber Infused Water
Food and Drink / SuperMom Life

Detox: Lemon Lime Cucumber Infused Water

Posted on January 15, 2015 by The Knotty Goddess • Leave a comment

1/2 Large Cucumber sliced 1 Lemon sliced 1 Lime sliced 1 quart of water or a big mason Jar. Because this doesn’t have herbs you don’t really have to infuse it as long.  And be careful because the lime changes the taste of this water after a while.  But it’s a refreshing tasty drink to sip … Continue reading →

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