Sometimes you just need a reminder. Jada drops jewels I wouldn’t have understood before practicing meditation, setting intentions, and filling my cup . Enjoy! Continue reading
Author Archives: The Knotty Goddess
6 Solo Travel Tips + Overcoming Loneliness
So you’re thinking about traveling solo for the first time? I couldn’t be happier for you! Before you get to reading, I just wanted to share some more of my mindset leading up to and during my 100 Days of Self Love journey. I spent a lot of time alone, I mean I have friends … Continue reading
From Basic to SuperNatural: My Top 5 Books to Freedom.
A lot of people ask what books I read and how I recently learned to meditate. I used to read a lot but somewhere along the line I traded that love in for TV. Then when that got boring and mindless, I canceled my cable and slowly made it back to the bookstore. There’s … Continue reading
How a lit Solo Trip shaped the rest of my life. (Part 1)
When I first talked about going to Anguilla I had no idea it would become my first solo trip. It was New Year’s Day 2017 and I was talking with a friend about not going out to celebrate because I had become bored with the scenery, how I was really just focused on business, but … Continue reading
About
Just a dope ass SuperMom Goddess, set out to conquer the world. I meditate, I read, I dress up, I love trap music, soca, reggae, AND R & B. If you don’t understand it then it’s not for you. Welcome to my page. – Shanita Continue reading
100 Days of Self Love
Hey guys! A little while ago, as I was out here just minding my own business, I came to a fork in the road. I’d been at this fork before but I had always chose the same path, so this time I decided to do something different. I decided to take another route because I … Continue reading
Detox (Infused) Water. Why and what exactly is it?
Now let me preface this by saying I am in by no means a doctor or wellness expert. I just research and summarize what I understand to be true. A few people have asked me what exactly is detox water and/or lemon water, and why do I swear by it. Well, first off the reason … Continue reading
Nita’s Crab Shack: SteamPot
One of my favorite meals EVEEER. I love going to Joe’s Crab Shack, everything I’ve had is absolutely delicious and the drinks are the best… well the $2 Hurricanes are! So when I go I usually get the Ragin’ Cajun Steampot and it’s one of the only restaurant meals that I can eat the whole … Continue reading
Seafood Stuffed Salmon and Rosemary Garlic Potatoes
Yummmmm one of my fave things to make. Delicious baked salmon stuffed with a mix of Maryland crab cake and clam. One of my coworkers put me on to this simple recipe and it’s so flavorful and filling. You can also alter the recipe and try different flavored crusts on top of the fish. Rosemary … Continue reading
Detox: Lemon Lime Cucumber Infused Water
1/2 Large Cucumber sliced 1 Lemon sliced 1 Lime sliced 1 quart of water or a big mason Jar. Because this doesn’t have herbs you don’t really have to infuse it as long. And be careful because the lime changes the taste of this water after a while. But it’s a refreshing tasty drink to sip … Continue reading
